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TikTok Video Dimensions & Size Guide 2026

Every spec you need for TikTok videos, stories, LIVE streams, and ads. Always up to date.

TikTok Video Dimensions at a Glance

The standard TikTok video size is 1080 x 1920 pixels with a 9:16 vertical aspect ratio. This is the same resolution used for TikTok feed videos, stories, and LIVE streams. If you upload at this size, your video will fill the entire screen without cropping or black bars. Below you will find the full specs for every TikTok video type.

TikTok Feed Video Dimensions

These are the specs for standard TikTok videos that appear in the For You page and Following feed. This is the most common video type on TikTok and the one most creators use daily.

SpecRecommended
Aspect Ratio9:16 (vertical)
Resolution1080 x 1920 px
Min Resolution540 x 960 px
Max File Size287 MB (mobile), 10 GB (desktop)
Duration3 sec - 10 min
Frame Rate30 or 60 fps
CodecH.264
FormatMP4 or MOV

TikTok Stories Dimensions

TikTok Stories are short, ephemeral clips that disappear after 24 hours. They appear at the top of the feed for your followers. The video dimensions are the same as feed videos, but the duration is limited to 15 seconds per clip.

SpecRecommended
Aspect Ratio9:16
Resolution1080 x 1920 px
DurationUp to 15 sec per clip
FormatMP4

TikTok LIVE Dimensions

Going live on TikTok requires at least 1,000 followers. The platform streams in 9:16 vertical format by default. Aim for at least 720p resolution for a crisp, professional-looking stream.

SpecRecommended
Aspect Ratio9:16
Resolution720p+ recommended
Requirement1,000+ followers

TikTok Ads (In-Feed) Dimensions

TikTok in-feed ads support more aspect ratios than organic videos. While 9:16 vertical still performs best, you can also run square or landscape creatives. Keep the duration between 9 and 15 seconds for the best cost-per-click results.

SpecRecommended
Aspect Ratio9:16, 1:1, or 16:9
Resolution720 x 1280 px min
Max File Size500 MB
Duration5 - 60 sec (9 - 15 sec recommended)
FormatMP4, MOV, AVI, GIF

TikTok Video Optimization Tips

Getting the dimensions right is just the starting point. These tips will help your TikTok videos look sharper, load faster, and perform better in the algorithm.

1.

Always Upload at 1080 x 1920

Even though TikTok accepts lower resolutions, starting at full 1080 x 1920 gives the compression algorithm more data to work with. The result is a noticeably sharper video on the viewer's screen.

2.

Keep the Safe Zone in Mind

TikTok overlays your username, caption, and action buttons on the right and bottom of the screen. Keep critical text and visuals in the center 80% of the frame to avoid anything being covered up.

3.

Use H.264 Codec, Not H.265

H.264 is universally supported and gives TikTok the smoothest upload experience. H.265 (HEVC) files sometimes cause quality issues or processing delays during upload.

4.

Export at 30 fps for Most Content

30 fps is ideal for talking-head videos, slideshows, and text-based content. Use 60 fps only for fast-moving visuals like sports, gameplay, or dance videos where the extra smoothness matters.

5.

Upload from Desktop for Large Files

The desktop file size limit is 10 GB versus 287 MB on mobile. If your video is longer than a few minutes or you want to preserve the highest possible quality, upload through TikTok's web interface or desktop app.

Video Specs for Other Platforms

Posting to multiple platforms? Check out our dimension guides for YouTube Shorts and Instagram Reels so every video is formatted correctly.

YouTube Shorts Specs Guide

Resolution, aspect ratio, duration, and file size requirements for YouTube Shorts in 2026.

View guide →

Instagram Reels Dimensions Guide

The exact video dimensions, cover photo size, and format specs for Instagram Reels in 2026.

View guide →

Create Perfect TikTok Videos Automatically

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Frequently Asked Questions

Common questions about TikTok video dimensions, file sizes, and upload requirements.

What are the best TikTok video dimensions in 2026?
The recommended TikTok video dimensions are 1080 x 1920 pixels with a 9:16 vertical aspect ratio. This fills the entire screen on most smartphones and gives your content the best chance of performing well in the feed.
What aspect ratio does TikTok use?
TikTok primarily uses a 9:16 vertical aspect ratio for feed videos, stories, and LIVE streams. For TikTok ads, you can also use 1:1 (square) or 16:9 (landscape), but 9:16 consistently delivers the highest engagement.
What is the maximum file size for TikTok videos?
On mobile, the maximum file size is 287 MB. If you upload from a desktop browser, the limit increases to 10 GB. For TikTok ads, the maximum file size is 500 MB.
How long can a TikTok video be?
TikTok feed videos can be anywhere from 3 seconds to 10 minutes long. TikTok stories are limited to 15 seconds per clip. For ads, the allowed range is 5 to 60 seconds, with 9 to 15 seconds being the sweet spot recommended by TikTok.
What video format does TikTok accept?
TikTok accepts MP4 and MOV files for regular uploads. For ads, TikTok also supports AVI and GIF formats. H.264 is the recommended video codec for the best quality-to-size ratio.
Does TikTok reduce video quality on upload?
Yes, TikTok compresses all uploaded videos. To minimize quality loss, upload at the full 1080 x 1920 resolution, use H.264 encoding, keep your bitrate between 5 and 10 Mbps, and export at 30 or 60 fps. Starting with a higher-quality source file means less noticeable compression.

Why TikTok Video Dimensions Matter

Uploading a video with the wrong dimensions on TikTok can lead to cropped content, black bars on the sides, or a blurry image that looks unprofessional. The TikTok algorithm also factors in watch time and engagement. If your video looks low quality because of incorrect sizing, viewers are more likely to scroll past it, which signals to the algorithm that the content is not worth promoting.

Using the correct 1080 x 1920 resolution with a 9:16 aspect ratio ensures your video fills the entire screen. This creates an immersive experience that keeps viewers watching longer. Longer watch time means better algorithmic performance, more distribution, and ultimately more followers and engagement on your account.

TikTok Video Size Limits Explained

The 287 MB mobile limit is generous enough for most short videos under 3 minutes. If you are creating longer TikTok content (up to the 10-minute maximum), you may need to compress your file or upload from desktop where the limit jumps to 10 GB. Tools like GhostShorts automatically export videos at the optimal size and codec settings for TikTok, so you never have to worry about file size rejections or quality loss.

Best Practices for TikTok Video Quality

Beyond getting the dimensions right, there are a few things you can do to maximize the visual quality of your TikTok videos. First, avoid applying TikTok's built-in filters and effects after upload since they add an extra layer of compression. Instead, add effects during editing before you export. Second, good lighting makes a bigger difference than resolution. A well-lit 720p video will look better than a poorly lit 1080p one. Third, keep text large and readable. TikTok viewers are on small screens, so any on-screen text should be at least 24pt to remain legible.